24 Brave souls showed up on Memorial Day to tackle one of our hardest workouts, thanks for showing up, thanks for giving it hell.
Workout of the Day
Run 1 Mile
Run 1 Mile
20# Vest is Rx’d
Michael Patrick Murphy (May 7, 1976 – June 28, 2005) was a United States Navy SEAL posthumously awarded the United States military’s highest decoration, the Medal of Honor, for his actions in 2005 during the War in Afghanistan. He was the first person to be awarded the medal for actions inAfghanistan; and the first member of the U.S. Navy to receive the award since the Vietnam War.
Michael Murphy was born and raised in Suffolk County, New York and after graduating from High school he went to Penn State, graduating with honors and dual degrees in both political science and psychology. After college he accepted a commission in the United States Navy and became a United States Navy SEAL in July 2002.
Murphy was sent on several missions while participating in the Global War on Terrorism and was killed on June 28, 2005 after his team was compromised and surrounded by Taliban forces near Asadabad, Afghanistan.
In addition to the Medal of Honor Murphy received other awards including the Silver Star and Purple Heart. Since his death, a United States Navy destroyer, a post office and a park have been named in his honor.