5 Minutes Rest
Goblet squat Tabata
In this game of fitness, the mind is primary.
Just a few miles away from 24 Hour Fitness lies our little gym. The comforts of a ‘globo’ setting are non-existent here. We don’t have heat, our bodies make enough for us. We don’t have a juice bar, you don’t need blended grass. Your most valuable asset is your attitude and if you can show up to a cold warehouse in the industrial district of Costa Mesa, you may be blocks from 24 Hour but you’re truly miles ahead of everyone walking through their doors.