I’m on the road for the next week, traveling to Monterey for the 19th annual Sea Otter Classic (world’s largest multi-discipline cycling event). I told Alec and Steve that I’d check in while I’m out, so I’m doing my best to fulfill my promise
I don’t believe there’s an affiliate here in Monterey, so I’m WODing out of the rec center (blech!). Getting lots of weird looks doing tabata squats and practicing some hand stands in the hallway to warm-up. Anyway, today’s “WOD on the Road” is:
1600 meter row
run 1 mile
20 clean and jerks at 50% bodyweight
The end result is in picture form above. Started tasting pennies (puke time!) about half way through the clean and jerks… but finished her off. Approx 18 minutes.