Workout of the Day
“Tabata Something Else”
8 rounds 20 seconds work, 10 seconds rest of:
*Score is your lowest round of each movement
Save Xena’s Eyes WOD – Sunday, March 4th
At noon tomorrow, March 4th we will get together for one workout at the gym in an effort to raise money for Xena’s cataracts surgery. She’s only 3 years old and will be completely blind without this crucial surgery. This will be our only workout for the day. We’ll put a deposit box in the gym and all of the money raised will be MATCHED by an anonymous donor. Please join us to Save Xena’s Eyes!
Or, if you’re not a member you can mail a check to us at: 766 St. Clair St. Costa Mesa, CA 92626 with “Save Xena’s Eyes” in the memo.
Eat–Paleo Shepherd’s Pie–For all those doing the March Paleo Challenge, I made this recipe this week and really liked it. Good comfort food for this cold OC winter! 😉