We often hear from women that they don’t want to lift weights for fear of “getting bulky.” Here are 3 articles about the myths and misinformation out there regarding women getting big as a result of lifting weights.
“Lean, Sexy and Hard” by John Berardi – http://tinyurl.com/4845e5
“Busting the Most Common Female Weightlifting and Bodybuilding Myths” by Benedict Yossarian – http://tinyurl.com/ygspkrl
“Weightlifting for Females. How to NOT get big and bulky like a guy” by http://tinyurl.com/yjl9zt9