Workout of the Day
In 15 min.
Then after 2min rest…
Seminar Series (LAST REMINDER!)
Tomorrow, November 10th, at 1pm we are holding our Programming Seminar to help shed some light on our varied but not random workouts. Click HERE to sign up online.
“MoFit” at Lululemon (LAST REMINDER!)
Tomorrow, November 10th, at 9am our very own Lindsay will be coaching a CrossFit style class at the Lululemon at the South Coast Plaza in celebration of Movember. Check out their video they made for Movember “Lululemon Gangham Style”