I don’t have much to say tonight. It was my rest day, so no workout. I can’t wait til tomorrow, because I want to workout! Last week wasn’t enough for me, and even though the Throwdown is next weekend, I’m ready to push hard on the days that I can this week, and make sure I stay on top of my recovery as well (food, ice baths, meditation).
Something that has really been stuck in my head since yesterday is something Keeta said to me before I went for my new max Deadlift. She said, “Lindsay, find a way… Find a way.” I thought about those words before I lifted. I don’t know why I like this little phrase so much, but something about it is really empowering. To me, it means that what I need is already there, already inside… and it is up to me to reach in and let it out. It’s all in my hands. Something about that gives me peace.
Whatever it is you want… Find a way.